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Best Things in Life That Are Totally Free

Flower, Flowering plant, Pink, Cut flowers, Petal, Plant, Bouquet, common peony, Flower Arranging, Floral design,

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Smelling fresh flowers

It’s a cliche for a reason. Because it’s the best thing ever! Taking a moment to soak up nature (even if it’s in a vase in your house) does wonders for the soul. Studies suggest that sniffing flowers can help improve memory, anxiety, and insomnia.

Macaroon, Food, Cuisine, Dish, Meringue, Ricciarelli, Powdered sugar, Sweetness, Dessert, Biscuit,

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Or smelling something baking

study in the Journal of Positive Psychology says baking boosts your wellbeing, which is all the more reason to make a few extra cookies for Santa — or yourself.

Child, Reading, Hand, Leg, Learning, Sitting, Finger, Baby, Foot, Play,

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Reading old children’s books

Revisiting the books you loved as a kid will surely put a smile on your fa

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